Cooking measurements converter
ConvertersConvert between milliliters, liters, cups, tablespoons, teaspoons and fluid ounces for recipes.
Your results
Convert cups, tablespoons, teaspoons, ounces and milliliters.
How cooking units are converted
We use the milliliter as the reference. Each volume is converted to milliliters and from there we derive the rest with the standard US measuring factors.
US vs metric cups
This tool uses US cups (236.6 ml). Metric cups are 250 ml and are common in Australia and New Zealand. Adjust if your recipe is from those regions.
Frequently asked questions
Answers to the most common questions about this tool.
Which units can I convert?
Choose from the units available in this converter.
How accurate is the conversion?
It uses standard conversion factors between the selected units.
How should I round the result?
Round only to the level of precision required by your recipe, work, or measurement.
How do I enter a value to convert?
Enter a value, then select the source and destination units.
Can I use decimal values?
Yes, provided the value is valid for the selected unit.
Sources and methodology
Methodology: Cooking conversion
Converts US culinary volume units using milliliters as the reference.
It does not convert cups to grams because that depends on ingredient density.
References
Last reviewed
July 15, 2026